Sori, Migori
Omena (Silver Cyprinid)
4.8(143)Harvested this week
Caught under lamps at night and spread on racks before the day gets hot. Fried hard with onion, they are the cheapest calcium in Kenya and the best.
Origin
Grown in Sori, Migori — Netted at night, dried by noon. Between the field and your door, this harvest passes through two pairs of hands.
The journey
- 01
Harvested
Sori, Migori — Cut, dug or landed at first light.
- 02
Sorted
Sori collection point — Hand graded, weighed and labelled.
- 03
Cooled
Kisumu hub — Held in breathable crates, never frozen.
- 04
Dispatched
Nairobi — Night transit, delivered the next morning.
Growing Practices
- Lamp fishing
- Raised-rack drying
- Sand free
Storage
Airtight jar. Two months.
In the Kitchen
- Fried with onion and tomato
- Simmered in groundnut sauce
Nutrition
- Calcium
- Very high
- Protein
- 48 g / 100g
Reviews
4.84.8(143)
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