Mbita, Homa Bay
Nile Perch Fillet (Mbuta)
4.8(104)Fresh todayLimited
Thick, white and firm enough to grill without falling apart. Filleted where it landed so nothing warms up in transit.
Origin
Grown in Mbita, Homa Bay — Filleted on the beach at 06:15. Between the field and your door, this harvest passes through two pairs of hands.
The journey
- 01
Harvested
Mbita, Homa Bay — Cut, dug or landed at first light.
- 02
Sorted
Mbita collection point — Hand graded, weighed and labelled.
- 03
Cooled
Kisumu hub — Held in breathable crates, never frozen.
- 04
Dispatched
Nairobi — Night transit, delivered the next morning.
Growing Practices
- Legal mesh size only
- Filleted at landing
- Chilled chain to Nairobi
Storage
Refrigerate at 0–4 °C, cook within 24 hours, or freeze on arrival.
In the Kitchen
- Grilled with lime and chilli
- Pan-fried in sunflower oil
Nutrition
- Protein
- 19 g / 100g
- Fat
- 1.7 g
Reviews
4.84.8(104)
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