Sun-Dried Lake Victoria Fish

Dunga Beach, Kisumu

Sun-Dried Lake Victoria Fish

4.9(231)Harvested this week

Brought in by canoe before the wind rises on the lake, then split, salted lightly and dried on raised reed racks. No ice, no chemicals — only sun and moving air, the oldest method on this shore.

Origin

Grown in Dunga Beach, KisumuLanded at first light, dried the same day. Between the field and your door, this harvest passes through two pairs of hands.

The journey

  1. 01

    Harvested

    Dunga Beach, KisumuCut, dug or landed at first light.

  2. 02

    Sorted

    Dunga Beach collection pointHand graded, weighed and labelled.

  3. 03

    Cooled

    Kisumu hubHeld in breathable crates, never frozen.

  4. 04

    Dispatched

    NairobiNight transit, delivered the next morning.

Growing Practices

  • Line and small-net caught
  • Sun-dried on raised racks
  • No chemical preservatives

Storage

Airtight, cool and dry. Three months.

In the Kitchen

  • Stewed in tomato and onion
  • With ugali and kienyeji greens
  • Simmered in groundnut sauce

Nutrition

Protein
26 g / 100g
Omega-3
High
Calcium
Rich

Reviews

4.94.9(231)
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