Finger Millet (Kal)

Rangwe, Homa Bay

Finger Millet (Kal)

4.8(87)OrganicHarvested this week

The grain that raised a generation. Dark, iron-rich and faintly bitter, it makes the uji given to new mothers and to anyone who has been unwell.

Origin

Grown in Rangwe, Homa BayThreshed on a tarpaulin, winnowed by wind. Between the field and your door, this harvest passes through two pairs of hands.

The journey

  1. 01

    Harvested

    Rangwe, Homa BayCut, dug or landed at first light.

  2. 02

    Sorted

    Rangwe collection pointHand graded, weighed and labelled.

  3. 03

    Cooled

    Kisumu hubHeld in breathable crates, never frozen.

  4. 04

    Dispatched

    NairobiNight transit, delivered the next morning.

Growing Practices

  • Rain-fed
  • Wind winnowed
  • No fumigants

Storage

Cool dry store. Keeps a year in a sealed tin.

In the Kitchen

  • Uji power porridge
  • Millet ugali with fish stew

Nutrition

Iron
3.9 mg / 100g
Calcium
344 mg
Protein
7.3 g

Reviews

4.84.8(87)
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