
Rangwe, Homa Bay
Cassava
Sweet varieties only, dug the morning they ship, because cassava begins to forget itself within days. The soil around Rangwe is light and red; it gives roots that cook floury rather than watery.
Origin
Grown in Rangwe, Homa Bay — Dug two mornings ago. Between the field and your door, this harvest passes through two pairs of hands.
The journey
- 01
Harvested
Rangwe, Homa Bay — Cut, dug or landed at first light.
- 02
Sorted
Rangwe collection point — Hand graded, weighed and labelled.
- 03
Cooled
Kisumu hub — Held in breathable crates, never frozen.
- 04
Dispatched
Nairobi — Night transit, delivered the next morning.
Growing Practices
- Sweet varieties only
- Dug to order
- Soil rested every third season
Storage
Cool dark place, unwashed. Use within four days of arrival.
In the Kitchen
- Boiled and eaten with tea
- Fried in strips with salt
- Sun-dried and pounded into flour
Nutrition
- Energy
- 160 kcal / 100g
- Carbohydrate
- 38 g
- Vitamin C
- 20.6 mg
Reviews
- 4.0Verified buyer2026-07-15
Cooks floury, as claimed
The difference against market cassava is real. Only note: use it fast, four days is genuinely the limit.
Otieno W. — Kisumu

